Thursday, June 30, 2011

Maturity, immaturity, and forgiveness

Maturity: accepting responsibility for the decisions you make. Immaturity: blaming fate or other people for your problems or the consequences of your decisions. Forgiveness: understanding that, in your time (even just yesterday or today) you have done some pretty self-centered things, too, and that, in that way, you are no different from anyone else, and effectively disqualified from passing judgment on a similarly flawed fellow human being (which is not at all to say you are disqualified from having feelings about it, or from expecting better—I do, and I do).

Saturday, March 5, 2011

Belief and Reality

Belief is the decision to think something is true, whether or not it really is. Believing something is true will not make it true (if it is not already true), but it will align you with reality if it is true, and will steer you away from reality if it is not. Because reality has a way of imposing itself eventually, the wise person who wishes to avoid unnecessary trouble will continually question his or her beliefs, seeking to be guided by what is true, rather than by what s/he believes (what s/he (mis)perceives to be true).

Belief can also be the decision to think something could be made real, or made to come true, even if it is not currently real or true. This is belief as a creative force, rather than belief as a personal (mis)perception of reality. Whether or not something really is, now, does not necessarily mean that reality cannot be changed. Looking for, recognizing, and accepting current truth is better than dealing in fantasies, which will only lead to trouble. However, believing that things could better is better than thinking that reality cannot be improved.

Sometimes, things are just the way they are. Other times, "it has always been this way" does not mean it can't be another way tomorrow, or today.

Wednesday, December 22, 2010

Frosty the Snowman's Cousins

Frosty the Snowman's cousins:

Frosted the Snowman - Not a jolly happy soul.

Frosting the Snowman - Always takes the cake.

Frostee the Snowman - From a blended family.

Frost-Free the Snowman - Hard exterior, but dry sense of humor.

Frisbee the Snowman - With Travolta, the original flying disco star.

Fru-Fru the Snowman - Instead of running through the streets of town, prefers to go hopping through the forest.

Fur-Free the Snowman - Would rather go naked.

Furaffee (フラッフィー) the Snowman - Frosty's furry kawaii cousin

Phone-Tree the Snowman - Has committed to calling three other snowmen in case of global warming.

Effrontery the Snowman - You talkin' to me? You talkin' to me?

All credit/blame for the foregoing goes to Chris Marquardt, copyright 2010.

Friday, October 8, 2010

Untitled

Oboaix Uil. Ecaep.

Friday, October 1, 2010

Quiz: Warning signs that your online chatting has become an 'affair'

As I have become a minor expert on this topic over the past year, I have found many resources that deserve a wider audience. This is one of them. Hopefully it will help spare someone out there the same trouble. These things sneak up on you. Before they happen, you think they never could. Once you realize it has happened, it is usually several months too late to do much about it. Hopefully, this will help you catch it early, whether it is you or your partner beginning to fall into this trap, and will get you turn off the computer and talk to your partner instead (and if that does not work on its own, go together to a licensed marriage and family therapist (LMFT) who can help you get perspective and frame things as "us against our problems" instead of "me against you"). Best wishes. And now, the quiz:

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Quiz: Warning signs that your online chatting has become an 'affair'

By Rosalie Pattenden
Clinical Practice Leader, Relationships Australia (Victoria)

1. Looking back over the past week, have you spent more than three hours talking to your online 'friend'?

2. Have you begun to plan for and look forward to your next communication with him/her?

3. Does your partner know about this friend, and would you be comfortable if he/she wanted to join in?

4. Do you 'chat' when no-one else is around?

5. Do you make excuses to go online?

6. Do you 'exit' the screen if someone walks into the room when you are chatting?

7. Are you telling your online 'friend' more about your thoughts and feelings, your achievements and disappointments than your partner?

8. Have you told your online 'friend' about problems you are having in your relationship with your partner?

9. Are you beginning to think that your online 'friend' understands and supports you more than your partner?

10. Are you finding that you are becoming unpredictable with how you treat your partner - sometimes very loving, and sometimes unnecessarily impatient?

11. Are you finding that your sex life with your partner has changed since you have had this online 'friend' - either that you are having substantially more or substantially less sex with him/her?

12. Have you considered, or actually begun to take the next step with your online friend by sending photos, talking on the phone, or meeting for coffee?

If you have answered "Yes" to five or more questions, you are crossing the line from 'online friend' to 'affair'. Are you willing to risk losing your partner and family? This is the risk you are running.
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This quiz appears at the end of a short article at: http://www.aifs.gov.au/afrc/pubs/newsletter/newsletter2.html#internet

Another resource worth reading for both partners in any committed relationship, especially ones that still have no problems or only minor problems (why take risks?), is the outstanding book by Dr. Sue Johnson, Hold Me Tight: Seven Conversations for a Lifetime of Love.
I think the first 60 pages should be required reading in high school. Given the choice between learning another trigonometric identity or taking a few class periods to learn how relationship dynamics really work, and how to keep relationships close, I know which one I would choose! No matter what the state of your relationship, this will make it, and all your relationships, better. (Unless, of course, you are reading it after it's too late for your relationship, like I did. Ouch.)

Tuesday, August 24, 2010

The Other Woman Speaks

Just a very interesting article I found about the experiences of the "other woman." There are more interesting parts in the article itself, but some of the more understanding/sympathetic ones are these:


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Why do you think you got involved? What was the draw?


I was lonely. I was unhappy. I was at a point in my life when I'd gotten really good at hiding most of my insecurities but they were still there underneath and honestly I think that played a big part.


How so?


When you are constantly looking for the approval of other people, you're susceptible to their suggestions and falling into bad behavior because you -- I don't know -- want them to keep wanting you. I'm not implying I'm a victim in all of this. You just want the attention, even if it's bad, because it makes you feel validated. It's almost addictive.


So you were addicted to this situation?


In a sense, I would say yes. I didn't want it to end even though I knew it would never be anything real and knew I was hurting people. I didn't want his attention to go away, because there were times when it felt like waiting for him to get in contact with me was the only thing that kept me going. So yeah, addiction might not be too far off.


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The article's interesting beginning:


"How did the affair begin and who was the instigator?"


and end:


"Why did the affair eventually stop and who ended it?"


can be found, and read, at:

http://onmilwaukee.com/living/articles/firstpersoncheating.html?23529.

Thursday, August 19, 2010

O wad some Power the giftie gie us
To see oursels as ithers see us!
It wad frae monie a blunder free us,
An’ foolish notion...

Robert Burns, “To a Louse

Interesting, for example, that it so easy to see the errors in everyone else, yet somehow everything we happen to believe is the right belief—and everything we happen to do is the right thing to do. (Precisely Burns’s point, as you will see if you read the whole poem.)

Amazing that out of billions of people, each believing and acting his or her own individual (and different) way, there should be so many of them who happened to get it 100% right!